by Karan Ahuja
Copyright © 2023
Ayurvedic Fitness club
Copyright © 2023
What causes joint pain?
Joint pain is defined as discomfort, aches, or soreness in one or more joints of the body.
Strains or sprains caused by unusual exertion or overuse Autoimmune diseases such as rheumatoid arthritis
Old Age
Osteoporosis
Injury
Cartilage
Degeneration
Inflammation
What causes joint pain as per ayurveda?
As per Ayurveda, the imbalance of Vata and Kapha doshas causes joint pain. The imbalance of Doshas weakens the digestive fire, resulting in the accumulation of toxins. Vyanavata, an imbalance in the Vata form, can lead to circulation problems, which in turn can cause tissues to become malnourished. This causes severe joint pain due to wear and tear. Similarly, Shleshaka Kapha promotes smooth movement by lubricating joints. Joint pain occurs when the Shleshaka Kapha becomes dry due to the accumulation of toxins.
Ayurveda uses Joint pain relief oils as Ayurvedic herbal medicine to relieve pain
There are many oils that can be used as joint pain relief oil.
Lavender Oil
Lavender oil has anti-inflammatory, cell-regenerating, and pain-relieving properties. When lavender oil is applied to joints, it reduces inflammation, thereby relieving pain.
Usage: Put it in your bathwater or massage it directly to your skin.
Olive oil
Olive oil contains Oleocanthal, a natural compound that has anti-inflammatory properties.
Usage: Massage directly onto the affected area.
Lemongrass oil
The anti-inflammatory and pain-relieving properties of lemongrass make it ideal for treating conditions such as osteoarthritis, gout, and arthritis.
Usage: Apply lemongrass essential oil to the skin after mixing it with a carrier oil, such as jojoba or coconut oil.
Eucalyptus oilAyurvedic herbal medicine
Eucalyptus oil contains antioxidants as well as anti-inflammatory and analgesic properties, making it ideal as a joint pain reliever and a muscle relaxant.
Most people prefer to use Ayurvedic herbal medicine as it has no side effects.
Published: Mar 21, 2023
Latest Revision: Mar 21, 2023
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