Rainbow Food

Did you know that you can eat a rainbow?

You can’t eat a rainbow in the sky, of course.

You can make a healthy rainbow out of all the different colors of fruits and vegetables.

Red fruits and vegetables help keep your heart strong.

Like cherry, red apple, plum, strawberry and pomegranate.

Orange fruits and vegetables help keep your eyes healthy.

Like mango, carrot, oranges and sweet potatoes.

Yellow fruits and vegetables help keep you from getting sick.

Like banana, corn, lemon and pineapple.

Green fruits and vegetables help make your bones and teeth strong.

Like avocado, broccoli, cucumber, kiwi, celery and asparagus.

These fruits and vegetables are just a few that can make up a food rainbow.

Eating a rainbow every day is a fun and colorful way to stay healthy.

How many colors will you eat today?

Clip About Rainbow Food

Watch the clip about rainbow food.

When you finish- go to the quizlet and answer the questions

Quizlet- Rainbow Food

2017

Written by: Einav Sinder

Pictures: Google