Healthy lifestyle

In order to keep a healthy lifestyle, we need to remember that there are some very important things we need to do.

In this book we will give you 5 tips that will teach you how to keep healthy and proper lifestyle.

Eating fruits and vegetables.

Its important to eat fruits and vegetables for 3 reasons:

1. Fruits and vegetables have lots of minerals and vitamins

 Sport activities

Drinking water

Continuous sleep

Eat less unhealthy foods