Take frequent breaks

Niel Fiore, the author of The Now Habit, says, “There is one main reason why we procrastinate: It rewards us with temporary relief from stress.” If you’re constantly stressed about your unfinished book, you’ll end up breaking your schedule. Instead, plan for breaks ahead of time so you stay fresh: minute breaks, hour breaks, or even multiple day breaks.

Some days, it’s easy to write. Some days, it’s incredibly hard. The truth is: inspiration is merely a byproduct of your hard work. You can’t wait for inspiration. The Muse is really an out-of-work bum who won’t move until you do. Show her who’s boss and that you mean business.

Thanks

More Details

Animated Creative Brand Video