chocolate or salad

I like eating a lot of things and salad and chocolate are some of them.
Although , both of them are very tasty , salad is healthy , chocolate has a lot
of sugar and it is bad to your teeth . you can eat sald in  every meal: brakefast
dinner and lunch . but chocolate you eat for dessert . salad is made from 
vegatable however cocolate is made from butter milk sugar and coco.