How To Make Homemade Keto Spaghetti by Keto Genius - Ourboox.com
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How To Make Homemade Keto Spaghetti

We here at KetoGenius are a team of normal people just like you. We have spent years reaping the benefits Read More
  • Joined Jan 2022
  • Published Books 9

Learn How To Make Homemade Keto Spaghetti super Quick and Easy with only 1g of carbs per serving. Our Low Carb Spaghetti Recipe is not only simple to make but will add fiber into your daily nutrition, being still fully gluten-free, grain-free, and without raising your blood sugar.

Keto Spaghetti

Can you eat Spaghetti on Keto? YES! We are going to share with you an extremely easy and delicious Keto Spaghetti Bolognese recipe. The stars of the dish are ground beef and noodles made of zucchini.

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This is an extremely healthy and flavorful alternative to our standard spaghetti Bolognese where the white pasta used in the standard spaghetti Bolognese has around 246 calories while the same amount of zoodles (the Zucchini Spaghetti!) only have around 22 calories.

Keto Spaghetti | Can you eat spaghetti on keto? Yes!

While on a Keto diet it’s best if we take full advantage of all the food types that are allowed to be consumed. This is the only way to ensure we don’t starve ourselves of the minerals and vitamins that are essential to maintain a healthy body.

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This recipe, in particular, makes sure you benefit from all the dietary goodness of beef that contains more iron than fish or chicken, and hence a moderate amount of beef in your diet is recommended by nutritionists. Lean, fresh beef is enriched with minerals and vitamins, like zinc and vitamin B.

 

Beef is mostly protein and a little amount of fat usually 5-10%. Beef is a high-quality animal protein and contains all the essential amino acids that help in greater fat burn and faster muscle recovery and lessening mental exhaustion.

 

 

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Did you know zucchini can grow up to 3.2 feet, that’s 1 meter in length? It contains ample amounts of vitamin A and it also consists of vitamin B, calcium, zinc, and iron. Zucchinis are good for your skin, eyes, and heart.

 

Keto Spaghetti | Can you eat spaghetti on keto? Yes!

 

It also provides protection against various cancer types like prostate cancer. Constipation is something people on a Keto diet complain of frequently; zucchini is rich with water due to which means it can promote healthy digestion and ease constipation greatly.

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The combination of these two amazing ingredients in a delightful meal will elevate your dinner experience by threefold. You will love every bite of this awesome Keto Spaghetti recipe.

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