Reading yoga and ayurveda book can be a helpful method to go deeper into the subject. Books are a terrific resource for getting an in-depth understanding of any topic, whether you are searching for an introduction to the subject or already have some knowledge of it. Also, professional authors’ publications provide guidance based on years of knowledge in the industry, which isn’t always available elsewhere. Consequently, books on ayurveda are a fantastic place to start if you want to learn more about it and its advantages. For more info our reference link is: https://cssbanaras.com/book/a-text-book-of-kaumarbhrtya
My book list (Books that I've written, illustrated, translated, recommend or love..)
https://cssbanaras.com/book/kriya-shareera-made-easy https://cssbanaras.com/book/agad-tantra https://cssbanaras.com/book/pran-chikitsa-adhyatmik-upchar-vidhi https://cssbanaras.com/book/hand-book-of-ayurvedic-medicine bams 1st year books